Estafiate:
the bitter medicine
One
of the traditional medicinal plants that I can recall
from my childhood is estafiate. Some people also refer
to it as istafiate, mugwort, or wormwood, from among
its close to 30 different common names. Botanically,
it is known as Artemisia ludoviciana subsp. mexicana.
My grandmother always had plenty of it growing in
her garden. Back in the mid 50s when we moved to the
Heights from the old neighborhood, my grandmother
gave my mother a small clump to plant in our own medicine
garden. That thing took off and we ended up with a
huge stand of estafiate that we would periodically
have to thin out. After all, you can only use so much
estafiate, especially since you only need a small
amount at a time.
The ancient Mexica believed that the plant had a divine
character and gave it the name Iztauhyatl, which could
be interpreted to mean "plant that produces white
water," "water of the salt god," or
even "salty and bitter is its water." During
the celebration feasts of the deities of water and
salt, the elder women dancers and female servants
would wear iztauhyatl wreaths on their heads. The
rest of the spectators and celebrants would hold branches
in their hands.
The uses for estafiate are many and varied. However,
within the scope of the most common applications,
we see that it was and still is used primarily to
treat gastrointestinal conditions. Chewing on a piece
of fresh leaf or drinking a small cup of tea is typically
what many people do when they want to treat a stomach
ache. The plant has a rather unpleasant bitter taste,
so the tea is sometimes sweetened with honey, and
a squirt of fresh lemon or lime juice is added. The
herb is taken by itself or sometimes in the company
of other compatible yerbas.
Other related uses for estafiate include treating
gas, diarrhea, gastrointestinal and menstrual cramps,
intestinal parasites, gallbladder and liver problems,
lack of appetite, nausea, and bloating. With regard
to respiratory problems, the herb is used to treat
tonsillitis, bronchitis, cough, cold and flu, etc.
It is taken as a tea, as a gargle, or inhaled as steam
vapor. Other traditional uses include treating rheumatism,
feminine sterility, wounds, sores, blood circulation,
heart conditions, hemorrhoids, kidney problems, diabetes,
earache, nervousness, headache, dizziness, victims
of lightning strike, and as an antispasmodic.
I would caution individuals from taking estafiate
in large amounts and for prolonged periods of time.
The herb has uterine stimulant properties, so pregnant
women should not take it. Breast-feeding women should
also not take it since it reduces milk production.
When given to small children or infants, the dosage
should also be of a lesser amount.
Estafiate is a close relative of Artemisia tridentate,
also known as desert sage or sagebrush. Sagebrush
is gathered up, bundled and tied, and then burned
as a smudge in ceremonial applications. It is used
to cleanse a participant before a ritual, such as
a prayer circle or sweatlodge. We can substitute estafiate
for sagebrush in that type of application, since sagebrush
does not grow in this area.
Estafiate is also used to treat syndromes of cultural
affiliation such as susto, aire, mal de ojo, caida
de mollera, and other related conditions. The herb
is also used by itself, or in combination with other
herbs to do limpias.
That will just about do it for this month. As always,
consult with your physician or healthcare provider
before using any herbal remedy. For questions or comments
on this column, I can be reached at glorioso@netscorp.net.