Tarahumara
medicine, part 3
In this third and
final part of a series on the Tarahumara people of
Sojahuachi, Chihuahua, Mexico, we look at a few more
of the medicinal plants that they use in their system
of healing and disease prevention.
In Part 1 of this series, I mentioned pinole as an
energy food that the Tarahumaras carry with them when
they run great distances. For those of you not familiar
with this food, I will explain it briefly. It is simply
maìz, or dry flint corn kernels, such as are
used to make masa for tortillas or tamales, except
that the corn is dry-roasted over a fire on a clay
or iron comal or sarten, until it is parched or lightly
brown. The corn is then ground into a coarse or fine
flour or pinole on a metate. This dry pinole is then
carried in a small bag by the runners to supply them
with energy as they run or hike great distances, through
mountains and up and down canyons. Sometimes the pinole
is mixed with honey, miel de maguey, salt, piloncillo,
piñones, semillas de calabaza, peanuts, bee
pollen, ajonjolí, sunflower seeds, pecans,
etc., to increase the food value of the pinole. The
runners stop at springs or creeks to get a drink of
water to wash down their indigenous "trail mix."
Pinole supplies energy and curbs the appetite, so
it is a food that can also be used by individuals
who want to lose weight.
Let us now continue with the medicinal plants of the
Tarahumara. Moradilla is a small, low-growing herb
with small purple flowers. It is taken in tea form,
three times a day, to treat diarrhea. The Tarahumara
believe that this form of diarrhea is attributed to
water, and can be caused by getting wet, drinking
cold water, or simply by being in humid conditions.
The Tarahumara believe that getting their feet in
water or sitting on wet or damp soil can also cause
dysentery and diarrhea. The root of the herb Nachurl'i
is used to treat fever associated with measles. It
is boiled and taken three times a day as a tea. The
Tarahumara believe that one should not bathe a child
with measles, nor expose them to the wind. If the
wind hits the sick person, then the measles cannot
leave and the patient can die. A different species
of plant by the same common name is used when there
is pain in the kidneys or bladder caused by a stone,
or when there is difficulty in urination. The leaves
and root of this plant is made into a tea and given
to the patient. The herb Ramesowe, which we know around
here as yerbanìs, is used to treat fever and
susto. It is brewed into a tea, sweetened, and taken
three times daily. During the rainy season, it is
abundant, and it is collected and used as a daily
beverage in place of coffee. The herb Ripul'iki is
used to treat empacho and diarrhea. The root is taken
as a tea once daily. Rocorojco, a species of oak tree
with large leaves, is used to treat inflammation of
the tonsils, difficulty in urinating, fever, and to
wash wounds. Two other species of oak also used are
the chuchurique and the ichiguri. The Ros'sabl'i,
or estafiate as it is known around here, is used to
treat stomachache. Rowi Nacara is used to treat inflammation
of the tonsils and earaches. The root of Ruckebl'I
is used to treat kidney pain, when it is associated
with working too much or too hard. It is taken as
a tea, three times a day. The flower of Santa Rita
is used to treat diarrhea. It is brewed into a tea
and sweetened with sugar. Shinonowa is yet another
herb used to treat kidney problems and sustos. Shistacami
is used to treat fever associated with dysentery,
diarrhea and colic. The leaves and root of Soiwil'i
in tea form is used to treat stomachache and diarrhea.
The root of Upaguaca is used to treat chest pain,
back pain, and cough, as well as pain in the lungs,
fever, and flu. The leaves and fruit of Uitzara, or
pinguica, as I know it, are used to treat cough. The
Tarahumara think that coughs can be caused by cold
weather, change of weather, or by drinking cold water.
Verbena is used to treat cuts, wounds, and sores,
as well as stomachache. The Tarahumara assume that
sores develop from lack of washing or bathing, or
as a result of having a fever. A species of pine called
Willoko is used to treat cough. They utilize the pine
cones or awichul'i in combination with uitzara as
a tea. Other species of pine utilized for cough are
the ojkoco, sawako, and the objokoara. Cough due to
the cold is believed to be caused by a person going
from a warm area to a cold one, and feeling a hot
sensation in the chest. The tos seca, or tos ahogadora,
the Tarahumara believe, is associated with individuals
who have the flu or a chest cold.
This will conclude our look at the medicinal plants
of the Tarahumara. As I have mentioned in earlier
columns, the information presented is purely for educational
and informational purposes. Please do not try to self-medicate
with herbs, unless you can identify them, and are
very familiar with their proper use. Also, always
consult with your physician, or health care practitioner,
before using any herbal remedy. For questions or comments
on this column, I can be reached via e-mail at glorioso@netscorp.net.
For more information on herbal medicine in South Texas,
go to www.laredosnews.com and click on "The Medicine
Man" column or on the "Medicine Man Archives,"
for a collection of previous articles.