Fighting the flu
I wrote about the flu seven years
ago, but I decided to re-address this most important
issue once again. I will borrow from my previous article,
while adding additional updated info.
Our fantastic South Texas "winter" is something
I look forward to every year, especially during our
infernal summer. While it may last a few weeks, and
we may actually only experience a few days of actual
"cold" weather, we still relish the break
in temperatures. What we don't look forward to this
time of the year is the dreaded flu season, which
usually runs from October to May, and peaking during
December, January, or February. And, like it or not,
it is upon us now!
A virus is about as weird as you can get to something
that can be considered almost a life form, although
it runs in the same strange pack as its electronic
relative, the prion. The flu virus is the ultimate
sociopath. If I recall, the prion is even less biologically
developed that the virus, or vice-versa, but who cares.
Neither one gives us a warm, fuzzy feeling inside.
Every year a scientific medical strategy is developed
which attempts to anticipate the particular types
and strains of influenza that will make their way
across America. We are told that that those nasty
bits of genetic material originate among the ducks,
geese, and swine that poor Chinese peasants raise.
Somehow, and ultimately, those germs make their way
over here and get a lot of people very ill. Anyway,
there is this guy named Willy over at the CDC whose
job it is to spin the wheel with all the possible
viral combinations and mutations. Depending on where
the wheel stops, that determines which three strains
of virus will be cultured into the season's vaccine.
Okay, I confess. I am only kidding. Willy is not the
guy's real name!
If and when you get a flu shot, your arm will be sore
and you may feel like c--- for about a day. Then,
after about a couple of weeks or so, you will be protected
from the strains of virus that were included in this
year's flu shot. If the strain of bug that is going
around is different from the ones in the vaccine,
then you may get the flu anyway. Don't get me wrong.
If you are a person at high risk or an elderly individual,
then by all means get the shot. Your doctor should
make that judgment call. The demand for vaccine this
year was very high, and in many areas of the country
it is no longer available.
This year's flu vaccine missed the mark. A prevalent
strain of flu going around right now is A-Fujian-H3N2,
which was not included in this year's three-strain
vaccine. Even though strain A-Panama-H3N2 was included
in the 2003 batch, it may not be close enough genetically
to adequately protect us from the Type A-Fujian strain.
Type A strains are generally more virulent than Type
B strains.
This flu season medical experts are making gloomy
predictions. The yearly average flu-related death
toll in the US is about 36,000 people. But the last
time there was a flu strain mutation similar to the
one this year, which was only five years ago, nearly
65,000 people died. Every year the flu is slightly
different, due to the virus's ability to mutate. This
is similar to whispering something in someone's ear
and passing it along 10 or 20 times. At the end of
the chain the original story is somewhat different,
and if one or more individuals added to or took away
from the story in sufficient quantity, you end up
with a really mutated outcome. Well, about every 10
years, there is a major mutation of a flu strain,
usually a Type A, which can cause a pandemic, or worldwide
outbreak. These new strains are particularly effective
in attacking and disabling our immune system. The
worst case on record is the 1918-19 Spanish flu pandemic,
which killed an estimated 21 million people. While
there is no sign that this will occur this season,
health officials agree that the world is overdue for
another flu pandemic.
I am always on the alert during the flu season. At
the first sign of symptoms, I take immediate action.
As a result, I have not had a bad case of the flu
in many years, nor have any of my family members that
followed my advice. Remember that it is our immune
system that protects us from infection 24/7. When
that system is weak, caught off guard, or is overwhelmed
by a pathogenic organism, illness occurs.
We know that antibiotics have no effect against the
flu, because it is a viral infection. Some antibiotics
are, however, effective against secondary infections
caused by bacteria as a result of a weakened immune
system. There are also some antiviral drugs that can
lessen the severity or duration of some viral infections.
I have never used these drugs, so I don't have an
opinion. What I have used are traditional herbal medicines,
and so I do have an opinion on those.
If I feel that I might be under attack by a cold or
flu virus, I follow my protocol. Every three to four
hours I take some form of uña de gato or cat's
claw (Uncaria tomentosa) along with some gobernadora
(Larrea tridentata) every six to eight hours. I also
take hefty doses of vitamin C, along with extracts
of echinacea (E. angustifolia), goldenseal (Hydrastis
Canadensis), and pelargonium (P. sidoides), if I have
them on hand. If I wake up one morning with a runny
nose, feverish, or experiencing body aches, and begin
my therapy quickly, then usually by the afternoon
or by the next day my symptoms are gone. I gradually
adjust my dosages based on how I am doing and/or feeling
during the next few days to prevent a relapse.
Cat's claw, goldenseal, and echinacea function as
immune system stimulants. They should not be used
by pregnant or nursing women, by individuals with
an autoimmune disorder, or by an organ transplant
recipient. Goldenseal also functions as a natural
antibiotic. Gobernadora has anti-microbial and antiviral
properties. It should not be used in high dosages
by individuals with liver disease, or by individuals
who take acetaminophen and drink alcoholic beverages.
Pelargonium shortens the duration of respiratory illness,
possibly by also stimulating the immune system.
Herbal alternatives are a wonderful compliment to
conventional therapies, and in some cases are even
effective first-line defenses. However, as always,
consult with your physician or healthcare provider
before using any herbal remedy.
That will cover it for this month. I hope everyone
has a blessed holiday season. I can be reached at
glorioso@netscorp.net for questions and comments.